Monday, June 25, 2012
Seed The Day
Seed The Day
Seed The Day. Grow the seeds which lay within. We have seeded our children, they have blossomed and thrived.
Today, seed our own souls,feed our hearts desires, grow our passions, express our deepest selves in any and all possible ways.
Sit quietly,be patient,be aware of any and all sounds, sights, feelings , thoughts and memories and be witness to the core needs you yearn for right now. Who are you? who were you? who would you like to be? Where do you want to go? What will you be doing when you find your way? What will it look like? How will you feel? When will you take the first step to becoming?
Seed The Day...Seed it today......
Create...and then.....re-Create!
You-nique You
Using a wide range of variation might feel messy, chaotic or “too much” in these first layers, but trust that you are simply giving yourself options. You can always simplify your painting at any given moment, but for now let run wild with the infinite amount of ways to play with paint. For now— MORE IS MORE. Flora Bowley
For those of you who are feeling anxious or" NO GOOD AT THIS ART THING", remember that in this moment you are free to paint without expectation, judgement or self critisism....This is simply the time to play with your paint,move to the groove of your music as wonderful outcomes await.
This is an amzing opportunity for both painters and those new to painting to discover more about themselves...painting like this is especially difficult for those who have been painting in the past and who have no expreience in LETTING GO of those ingrained habits and need to PLAN....this is a gift, so re-open it with a renewed energy,spirit and the desire to enjoy the MESS,chaos,and mystery of the UNIQUE painting waiting for you at the end of this session....Don't compare yourselves to anyone or anything...you will miss the opportunity to create what can only be yours and yours alone. The more original the better!
For those of you who are feeling anxious or" NO GOOD AT THIS ART THING", remember that in this moment you are free to paint without expectation, judgement or self critisism....This is simply the time to play with your paint,move to the groove of your music as wonderful outcomes await.
This is an amzing opportunity for both painters and those new to painting to discover more about themselves...painting like this is especially difficult for those who have been painting in the past and who have no expreience in LETTING GO of those ingrained habits and need to PLAN....this is a gift, so re-open it with a renewed energy,spirit and the desire to enjoy the MESS,chaos,and mystery of the UNIQUE painting waiting for you at the end of this session....Don't compare yourselves to anyone or anything...you will miss the opportunity to create what can only be yours and yours alone. The more original the better!
Friday, November 11, 2011
Is it meaningful?
How do you determine of something is meaningful? Whether we refer to someone's occupation, hobby, or charity of choice as being meaningful or simply contemplating the most VALUABLE way in which we spend our time ( or what we may SPEND it ON) from moment to moment, remains elusive to many of us. The concept of what is valuable time spent engaged DOING as opposed to a waste of time remains subjective.
I may be entering into what some of you may refer to as SERIOUS talk now and perhaps both you and I expected this blog stuff to be lightherated and fun but I began thinking about how I have personally spent my time over the past 2 decades and the above questions have slowly crept back into my thoughts as they always do but with a bit more force than usual. What have I been doing for the last 20 years and is the question of WHY relevant in this ongoing dialogue I have been having with myself?
Why have I remarried, dedicated my time, full-time, to raising my children, having a third child in my mid 30's (o.k. I know it's perfectly acceptable and commonplace today to have children in the mid 30's) and commit myself once again to being a full time homebound executive? Why did I choose to reawaken the mommy in my when I had the opportunity to begin working outside of the home, especially since I had finlly learned to be independent, and had just then achieved the prestige and honor of a Masters level degree in Therapy? I could evaluate and question my motives and perhaps deceive myself in numerous ways but the truth of the matter is, I felt like doing it all again and wanted to do it RIGHT this time around. I can hear my son freaking out at my last comment, as he is totally anti-establishment and the thought of me doing what is RIGHT, has to bring up images of the man (and woman) standing over me with fingers pointed and heads wagging in my direction, as I try to crawl away unnoticed, from my RESPONSIBILITIES to do what is RIGHT. And you know what...he would be RIGHT except for the fact that truthfully, I wanted and happily chose to be a loving, devoted wife and mommy all over again and will never regret any of it, ever.
At this point, I have only lived 1/2 of my years, g-d willing, and can continue to find meaningful aspirations and accomplishments along the way on my next leg of this journey we call life. And I am.
I have listened carefully and searched around me for the past 20 years (yes, during carpools and soccer games, and doctors visits and late nights with crying children) really paying attention to the tiniest and the largest of ideas and sensations and have found meaningful pusuits and directions I want my newest life to take. An incredible charitable cause, helping abused and neglected children, learning and sharing stories of artists and their work, partaking in creative classes and learning to be still and focused in meditation and yoga and finding and making time to nurture new friendships with women who are creative in their individual life choices. How fortunate I have been to have found a man, my husband, who has allowed me to pursue and peruse my dreams, ambitions and quirky habits in order to find meaning in my life each day. I am so lucky to have Brad as my closest companion and truly the best friend I have ever known by my side, encouraging and laughing with me each day of the past 20 years together; Our relationship is so, so meaningful to me.
O.k., so the converstaion ends for today as I have just exhausted myself in thought and emotion. After all 20 years is a hell of a long time and I have accomplished so much, proudly and energized and have come this far unscathed and all grown up, ready for the adventures awaiting my arrival. Hope to see you having your own meaningful encounters along the way. Oh, and please don't forget to do much of what you feel is RIGHT for you!
I may be entering into what some of you may refer to as SERIOUS talk now and perhaps both you and I expected this blog stuff to be lightherated and fun but I began thinking about how I have personally spent my time over the past 2 decades and the above questions have slowly crept back into my thoughts as they always do but with a bit more force than usual. What have I been doing for the last 20 years and is the question of WHY relevant in this ongoing dialogue I have been having with myself?
Why have I remarried, dedicated my time, full-time, to raising my children, having a third child in my mid 30's (o.k. I know it's perfectly acceptable and commonplace today to have children in the mid 30's) and commit myself once again to being a full time homebound executive? Why did I choose to reawaken the mommy in my when I had the opportunity to begin working outside of the home, especially since I had finlly learned to be independent, and had just then achieved the prestige and honor of a Masters level degree in Therapy? I could evaluate and question my motives and perhaps deceive myself in numerous ways but the truth of the matter is, I felt like doing it all again and wanted to do it RIGHT this time around. I can hear my son freaking out at my last comment, as he is totally anti-establishment and the thought of me doing what is RIGHT, has to bring up images of the man (and woman) standing over me with fingers pointed and heads wagging in my direction, as I try to crawl away unnoticed, from my RESPONSIBILITIES to do what is RIGHT. And you know what...he would be RIGHT except for the fact that truthfully, I wanted and happily chose to be a loving, devoted wife and mommy all over again and will never regret any of it, ever.
At this point, I have only lived 1/2 of my years, g-d willing, and can continue to find meaningful aspirations and accomplishments along the way on my next leg of this journey we call life. And I am.
I have listened carefully and searched around me for the past 20 years (yes, during carpools and soccer games, and doctors visits and late nights with crying children) really paying attention to the tiniest and the largest of ideas and sensations and have found meaningful pusuits and directions I want my newest life to take. An incredible charitable cause, helping abused and neglected children, learning and sharing stories of artists and their work, partaking in creative classes and learning to be still and focused in meditation and yoga and finding and making time to nurture new friendships with women who are creative in their individual life choices. How fortunate I have been to have found a man, my husband, who has allowed me to pursue and peruse my dreams, ambitions and quirky habits in order to find meaning in my life each day. I am so lucky to have Brad as my closest companion and truly the best friend I have ever known by my side, encouraging and laughing with me each day of the past 20 years together; Our relationship is so, so meaningful to me.
O.k., so the converstaion ends for today as I have just exhausted myself in thought and emotion. After all 20 years is a hell of a long time and I have accomplished so much, proudly and energized and have come this far unscathed and all grown up, ready for the adventures awaiting my arrival. Hope to see you having your own meaningful encounters along the way. Oh, and please don't forget to do much of what you feel is RIGHT for you!
Wednesday, November 9, 2011
Seed The Day!
"Seed the day" is my mantra as I awaken each morning, exhausted,yet extremely excited for the first sign of inspiration which will guide me for the rest of my day. A daily cup (or three) of my red Rose or English Breakfast tea, highly sweetened and with a bit of milk, prepare my youngest child's breakfast and pack her lunch, sending her off to school and then read the newspaper in a sun-fillled home surrounded by exhilirating silence.
Why is the silence a source of euphoria for me, you may wonder as you read this. Why would the realization that my youngest is 16, driving herself to her daily schedule of school and sports, not expecting any more of my mommy-ing until later in the evening so appelaing to me? Why don't I feel lost, abandoned, useless or depressed? After all, I am nearing my 52nd birthday, will become a first time grandmother to my eldest daughter's child in December, live 1,800 miles away from both her and my son, both who live in Montreal, Canada while I sit here completing my daily Jumble puzzle, in Almost always sunny, South Florida. Hey, I think I'm on to something here, I wonder if It's all about the Jumble?
Similar to the Jumbles, I have all of these choices, opportunities and "seeds" at my disposal now and rather than feel confused and frustrated by these options, I simply make it my priority to sit in silence and unscramble this myriad of scattered thoughts....taking tiny steps with tiny seeds in hand, in the direction of solving and resolving my life's newest collage.
Today, you find me in the process of "seeding" my days, enjoying the view, reviewing my assumptions and years of societal and familial indoctrination as to who I am supposed to be. And in a not so organized or scheduled preparation of planting my own seeds, (ones which I alone have bred and nurtured, for 51 years), I am storing them safely away within, for the incredible and planting days ahead of me.
In the coming days and months I will share my story as I embark on a new journey, preparing my mind and spirit , making space for fertile thoughts, exploring my creative self, and enthusiastically learning Everything I can about Anything that peaks my curiosity.
I hope you will join me and spend some silent time of your own, even if only momentarily, once or twice a day to explore who it is you want to be and what you will be doing when you find yourself there in the days and years to come, regardless of any negativity which may enter your thoughts or daily stresses which may interfere with the loving thoughts or smiles you bring to your minds eye during your seeding moments.
Why is the silence a source of euphoria for me, you may wonder as you read this. Why would the realization that my youngest is 16, driving herself to her daily schedule of school and sports, not expecting any more of my mommy-ing until later in the evening so appelaing to me? Why don't I feel lost, abandoned, useless or depressed? After all, I am nearing my 52nd birthday, will become a first time grandmother to my eldest daughter's child in December, live 1,800 miles away from both her and my son, both who live in Montreal, Canada while I sit here completing my daily Jumble puzzle, in Almost always sunny, South Florida. Hey, I think I'm on to something here, I wonder if It's all about the Jumble?
Similar to the Jumbles, I have all of these choices, opportunities and "seeds" at my disposal now and rather than feel confused and frustrated by these options, I simply make it my priority to sit in silence and unscramble this myriad of scattered thoughts....taking tiny steps with tiny seeds in hand, in the direction of solving and resolving my life's newest collage.
Today, you find me in the process of "seeding" my days, enjoying the view, reviewing my assumptions and years of societal and familial indoctrination as to who I am supposed to be. And in a not so organized or scheduled preparation of planting my own seeds, (ones which I alone have bred and nurtured, for 51 years), I am storing them safely away within, for the incredible and planting days ahead of me.
In the coming days and months I will share my story as I embark on a new journey, preparing my mind and spirit , making space for fertile thoughts, exploring my creative self, and enthusiastically learning Everything I can about Anything that peaks my curiosity.
I hope you will join me and spend some silent time of your own, even if only momentarily, once or twice a day to explore who it is you want to be and what you will be doing when you find yourself there in the days and years to come, regardless of any negativity which may enter your thoughts or daily stresses which may interfere with the loving thoughts or smiles you bring to your minds eye during your seeding moments.
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